Feeling enthusiastic about my new year’s resolution to get fit I decided before Christmas, along with several of my colleagues, adoptive parents and adoptive teenagers from Scottish Adoption to sign up to the Edinburgh Marathon. I also managed to persuade several of my friends and family members to sign up to the marathon to raise funds for Scottish Adoption. They all agreed that it was a worthwhile charity to run for, or in other words put themselves through months of torture for! We could choose to run in the Full Marathon, Half Marathon or the Relay Race and as this is my first race I chose to run the Half Marathon.
I agreed that I would start my marathon training after the
New Year. However, in the meantime I
began to look at training plans and guides and began to feel anxious about the
amount of training I would have to do!!
All the plans I kept looking at assumed that you already had a level of
running ability which I don’t!! I also
bought some new running shoes which involved a horrific visit to a running shop
where they made me run on a treadmill twelve times before they found me the
perfect trainers! I was exhausted after
that.
Week 1 (7-12 Jan)
After an unhealthy Christmas and New Year I started my
marathon training on the 7th January. I managed to run for 2.7 miles with the
occasional walk. I was quite pleased
that I had not collapsed after the first five minutes. Feeling quite good about my run on my return
to the office a colleague had also been out for his first pre-marathon run and
had managed 7 miles!! Now I was starting to worry. By Wednesday of this week I had developed a
really sore back and could hardly walk down the spiral staircase in Scottish
adoption. I was really disappointed to
have to delay my training after getting in the frame of mind to run. By Saturday it had begun to loosen off and I
managed to run an impressive 3.5 miles! (Impressive by my standards).
Another colleague who is taking part in the relay race with his children went out for his first training run this week and ended up damaging his knee after running 3 miles, he recovered in a few days. He has now decided to delay his marathon training until nearer the time.
Another colleague who is taking part in the relay race with his children went out for his first training run this week and ended up damaging his knee after running 3 miles, he recovered in a few days. He has now decided to delay his marathon training until nearer the time.
Week 2 (14-19 Jan)
My back and legs have recovered from week one and I am
determined this week to increase the distance I run although it will be at a
very slow pace. After a discussion with
my hairdresser who recommended I downloaded an app which allows you to listen
to your music and be chased by Zombies I set off on my first run of the week
and managed again to run 3.5 miles at a slightly faster pace to avoid being
caught by the Zombies!!
I have decided for my training to run on a Monday and Friday
and complete a long run on a Saturday or Sunday and attend my Krav Maga class
on a Wednesday. By Friday I decided to
change where I was running as running around my town was proving difficult as I
live on a hill and at this stage in my training I am not up to running up
hills. After changing to a flat route I
managed to run 7.6 miles and outrun 5 zombies! I managed to repeat this run
again on Sunday. I am just hoping that
the snow stays away next week so that I can continue with my training.
My Colleague who is running the relay race is beginning to
get concerned as his children have been attending the gym on a regular basis to
build up their fitness for the marathon and they are giving him a hard time as
he is going to bring their time down on the day. He is now feeling the pressure to not let his
children down.
This week I have also managed to persuade another two
friends to run the half marathon in aid of Scottish adoption. Scottish adoption is raising money for
various funds and projects within our children’s work. Please click here if you
would like to donate to Scottish Adoption and support all the runners who are
taking part.
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